Want a sizzling hot, toned body that looks and feels fantastic?

Discover how it can be all yours in just a matter of weeks, thanks to specially
designed exercises that help sculpt your arms, butt, thighs, and hips as they firm and
flatten your middle!

When you work your entire body, you activate more muscle fibers ... you burn more
calories ... and POOF! You've got the flat, defined abs you've always wanted!

And it couldn't be simpler, thanks to The Women's Health Big Book of Abs. This
BIG 400-page book brings you workouts geared to every fitness level and every workout
challenge. For example:

And that's just for starters! No matter what challenge you face ... no matter what your
current fitness level ... no matter how much time you have, you'll have fast help for a
slimmer, firmer body in The Women's Health Big Book of Abs.

IGNITE Your Metabolism with Belly-Flattening Foods! Now it's easy and satisfying to FILL UP and SLIM DOWN, thanks to the cutting-edge nutrition advice in The Women's Health Big Book of Abs. Take a FREE look at this BIG book and see how to:

  • Satisfy your hunger
    and stoke your
    fat-burning furnace

    with the easy-to-use
    6-Week Eating Plan
    starting on page 39.
    It's super-flexible, and
    there's no calorie
    counting requried!

  • Fill up on abs-olutely
    DELICIOUS meals!

    Dozens of luscious,
    satisfying recipes
    provide the perfect
    combination of
    fat-burning proteins,
    fats, and carbs —
    including protein-rich
    smoothies that speed
    weight loss!

  • Triumph over food
    restrictions!
    Are you
    lactose intolerant? A
    vegetarian? Do you
    follow a gluten-free diet,
    or eat out frequently?
    No problem! Turn to
    page 108 and see how
    to clear those hurdles
    with ease!

  • Defeat the dreaded
    plateau!
    Best of all,
    this eating plan fills
    your body up with the
    right kinds of foods, so
    you burn calories more
    efficiently. The payoff:
    You can eat more food,
    burn fat faster, and still
    indulge in some of your
    favorite treats.

INSTANT FREE GIFT FOR YOU! Flatten your belly while you enjoy yummy sweet desserts like heavenly Strawberry Shortcake... mouth-watering Ice Cream Sandwiches... crisp and chewy Chocolate Chip Cookies... and more! They're all quick and easy to make, thanks to the recipes in Slim-Down Desserts!

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